The Best Alternative Treatments For Varicose Veins

To get rid of varicose veins, we do not always have to resort to medication. We have many alternative treatments for varicose veins that we can use.

Varicose veins are not only an aesthetic problem, but also one associated with the organs. In general, they cause discomfort and discomfort. Due to uncomfortable symptoms, many affected patients report feeling “heavy” legs.

We must remember that varicose veins are dilated blood vessels that inhibit normal blood circulation in the lower extremities. As a result, the blood reaches the heart harder. Varicose veins are very common globally.

Causes of varicose veins

Poor blood circulation usually causes varicose veins. However, this imperfection may be based, directly or indirectly, on factors such as:

• Genetic inheritance
• hypercholesterolaemia
• Inactivity
• High blood pressure
• Obesity

Another factor worth remembering is ignoring cardiovascular health. We advise you to undergo a detailed medical check-up every year, especially if you have a family history of cardiovascular problems.

Although treatment of varicose veins is possible, it is best to take preventive measures. In addition, you can try various alternative treatments for varicose veins. Such natural solutions are not as complicated as you suspect.

As surprising as it may seem, you don’t always need a medical solution to get rid of varicose veins. For example, surgery is only necessary in the worst cases.

Prevention of varicose veins

To take care of yourself, the best measure you can take is to adopt healthy habits and a balanced lifestyle, such as:

• Follow a proper diet
• Get hydrated
• Exercise regularly
• Avoid standing down or standing in excess

Also, consider the following tips:

• Perform stretching exercises every 2 hours (at least when you’re at the office).
• Alternate water temperature when taking a shower. This way, you can improve your blood circulation. When washing with warm water, make sure that it does not exceed 38 ºC.
• Raise your legs from time to time to facilitate blood circulation.

• You can massage them with any type of essential oil for 15-20 minutes every day.
• Avoid tight clothing.
• She is wearing comfortable underwear.
• Avoid exposing your feet to excessive heat. If you are on the beach or outside, apply sunscreen.

The main alternative treatments for varicose veins

Although there is a wide range of venotonic and vasoprotective drugs that we can use, varicose veins can also be treated with natural remedies. The effectiveness of alternative treatments depends on how often we use them.

The following natural ingredients are included in many varicose vein medications because they have been shown to stimulate blood circulation. In addition, some of them (such as garlic) have an anti-inflammatory effect.

• Garlic
• Mint
• Bay leaf
• Eucalyptus
• Marigold
• Aloe vera
• Carrots
• Sea salt
• Horsetail
• The wild chestnut

Among the many alternative treatments for varicose veins is the famous aloe vera. No other plant offers as many aesthetic benefits. Applying cold compresses with aloe gel directly on the legs activates blood circulation.

Mint, bay leaves and eucalyptus provide an invigorating effect, very useful for treating varicose veins. You can include them in tonics or body lotions, which you then apply directly to the skin. To prepare the tonics, use baking soda.

Both bay leaves and marigold petals can be used to prepare a paste with the ability to treat varicose veins. Apply this remedy at night and let it work until the next morning. You can also use the stems of these plants to prepare an invigorating tonic.

Salt baths are very relaxing, considerably stimulating blood circulation. You can add a little apple cider vinegar to enhance the benefits of these baths.

The main advantage of the various alternative treatments for varicose veins presented above is that they are much cheaper than the pharmaceutical variants.

However, we must warn you that natural remedies are not enough to eliminate varicose veins. Use them to complete the measures prescribed by your doctor.