Colds In Pregnancy: Prevention And Improvement
Colds in pregnancy come with many questions and discomfort. In fact, they have many symptoms. So, we will recommend a series of steps to improve them, because you have to be very careful during pregnancy.
What are colds?
Colds are a condition of the upper respiratory tract caused by a virus. It is one of the most common diseases and one of the main causes of the visit to the family doctor.
Most cold symptoms, such as runny nose, sneezing, coughing, fever and headaches, cause discomfort. It usually lasts between 4 and 10 days.
There is no curative treatment for the common cold. Because it is caused by a virus, the body itself will generate a defense system against it. Therefore, you can only take medication to relieve the symptoms described. However, in the case of pregnant women, the options are very limited.
How colds manifest in pregnancy
Most colds occur in spring and autumn. Symptoms begin with nasal congestion or cough and worsen as the days go by. Most cases occur without fever. The manifestation of this symptom is not alarming if the fever does not exceed 38.8 ° C.
Pregnant women, especially first-time mothers, have many questions about the symptoms of colds that occur and also about how this disease affects the fetus.
Fortunately, the viruses responsible for colds do not affect fetal development during pregnancy. Thus, there are no health risks. However, it is a good idea to go for obstetric checkups and report the symptoms you have.
Techniques to prevent colds in pregnancy
The best and most effective technique to prevent the spread of infections is to wash your hands. Contamination occurs due to “breathing drops” that we expel when we speak, cough or sneeze. These are small drops of saliva that are not visible.
Many people think that they should wash their hands only when cooking or eating. However, you need to wash your hands several times a day. This greatly reduces the risk of infections.
In addition, experts recommend avoiding contact with children or the elderly with similar symptoms. If you have children and catch a cold, you should wash your hands frequently and avoid sharing food or drinks. Also, not kissing your mouth is another measure to consider when you have cold symptoms.
Cold during pregnancy: what to do to relieve symptoms
As mentioned above, the common cold occurs due to viruses and there is no curative treatment for it. All existing pharmacological remedies and medications seek to reduce the discomfort caused by the symptoms associated with this condition.
One of the main measures that a pregnant woman should consider when she has a cold is to avoid self-medication. The doctor must prescribe the appropriate treatment. In addition, you should not take medications that you usually take or that other people recommend.
But you can use a few simple remedies that relieve the symptoms:
