Natural Remedy With Honey And Turmeric

In this article we invite you to discover a natural remedy with honey and turmeric (turmeric), a traditional spice from the Zingiberaceae plant family, which also includes ginger.

Turmeric is quite common in Asia, especially in India, the country from which the largest amount of turmeric is exported worldwide.

Due to the active compounds in its composition, turmeric root is the one that can be used both as a spice and for medicinal purposes. Due to its color (intense orange), some companies use it as a base for textile paints.

In terms of health, turmeric root is used as a natural anti-inflammatory and analgesic. Due to its rich content of curcumin and other antioxidants, it benefits from wonderful properties that treat and prevent many diseases.

As a result,  certain traditional remedies have been used in alternative medicine for centuries. One of these remedies contains another organic ingredient, bee honey, which enhances the effects of turmeric.

What are the benefits of this turmeric and honey remedy?

The combination of turmeric and honey is a natural remedy with anti – inflammatory and antibacterial properties that strengthen the immune system.

This remedy is considered to be a powerful natural antibiotic. It destroys many types of bacteria and viruses that lead to disease.

In addition, unlike classic medicines, the combination of turmeric and honey does not destroy the intestinal flora. On the contrary, it is a recommended remedy to stimulate the growth of healthy bacteria.

This remedy contains a considerable dose of polyphenols, vitamins and minerals. It has over 150 therapeutic uses, including the treatment of inflammatory diseases and several types of cancer.

Moreover, due to the vitamins C and E in its composition, the combination of turmeric and honey fights against free radicals and the effects associated with premature aging.

In Ayurveda, a system of Indian medical knowledge, this remedy with honey and turmeric is used to combat digestive, liver and viral diseases. Due to its anti-inflammatory properties, it has been shown to be effective in treating diseases such as arthritis, osteoarthritis and gout.

Other important benefits are:

• Ability to fight pathogens such as Pregnancy, Gaffkya, Corynebacterium and Clostridium.
• Protecting the brain and reducing the risk of dementia. 
• Elimination of toxins.
• Reducing the negative impact of certain anticancer treatments.
• Relief of flu, cold and other respiratory symptoms.
• Prevention of urinary tract infections. 
• Relief of duodenal ulcer.
• Cholesterol lowering.
• Improving fat metabolism. 

How to prepare the remedy with honey and turmeric

If you have one of the health problems mentioned above, it is worth trying this “golden honey” to complement the treatment prescribed by your doctor and speed up healing.

But don’t forget that the ingredienteld needs to be 100% organic to get the desired benefits. 

ingredients

• 4 tablespoons pure honey (100 g)
• 1 tablespoon turmeric (10 g)

Method of preparation

• Add a tablespoon of turmeric over four tablespoons of honey and pour the product into an airtight glass jar.
• Mix well before consuming.

Consumption mode

• If the remedy is used as a method of prevention, we recommend that you consume 1 tablespoon daily before breakfast.
• For colds, take half a teaspoon every hour throughout the day. The next day, reduce the dose by half and take it every two hours.
• Treatment lasts about three days or more, depending on the severity of the symptoms.
• Keep the mixture in your mouth until it dissolves. If you find it too sweet, you can add it to a glass of warm water.

• For digestive problems, we advise you to consume a tablespoon of the mixture diluted in water before each meal.

Other important information

• Avoid consuming this remedy or any other based on turmeric if you suffer from gallbladder problems.
• If you are pregnant or breast-feeding, consult a doctor before using this remedy.
• Turmeric can interact with blood-thinning drugs. Seek the advice of a specialist if you are undergoing treatment for cardiovascular problems.
• Avoid this remedy if you are going to undergo surgery.