Bladder Cleansing – 5 Natural Remedies

Natural bladder cleansing should be a goal for each of us. This organ plays an essential role in the human body, being responsible for the storage and elimination of urine.

The bladder is one of the most sensitive organs and can react to any virus or bacterium present in the fluid it stores. Every day, your bladder works constantly to remove toxic substances that the body does not need.

However, as with other organs in the body, the optimal functioning of the bladder can be affected by excess toxins. In this case, you may develop all sorts of infections, problems such as urinary incontinence and overactive bladder or other conditions.

That is why it is necessary to take measures to support the functions of the bladder and stimulate its detoxification.

Today we present you six natural remedies that support the cleaning of the bladder. Follow our recommendations if you feel any discomfort.

Tricks for cleaning the bladder

1. Drink cranberry juice to clean your bladder

Drinking cranberry juice is one of the best natural ways to detoxify your bladder and treat possible problems. This drink contains a high dose of vitamin C, antioxidants and fiber that strengthen the immune system and help it fight viruses and bacteria.

Since this juice acts as a diuretic and detoxifying agent, when consumed on an empty stomach, it strengthens the walls of the bladder and reduces inflammation and calcium deposits.

ingredients

• 1/2 cup fresh cranberries (60 g)
• The juice of 1/4 lemon
• 1 cup water (200 ml)

Method of preparation

• Wash the cranberries and add them to the blender, along with the lemon juice and a cup of water. Process at high speed until you get a homogeneous juice.
• Strain the liquid and serve. Drink up to two servings a day.

2. Drink more water

Consumption of this vital fluid is essential to keep your urinary tract healthy and free of infections.

Water is essential for the accumulation and elimination of an adequate amount of urine and for the prevention of inflammations that can cause various diseases, including cystitis.

It is important to remember that water should not be consumed in excess, as it can overload the bladder, preventing it from functioning optimally.

3. Eat watermelon

If you eat watermelon several times a week, you can cleanse your bladder and urinary tract of toxins accumulated in this area of ​​the body. The high content of water and antioxidants gives this fruit a diuretic effect that helps eliminate excess fluids and waste.

In addition, if you boil penile seeds in water, you get a wonderful tea that strengthens the properties of the fruit.

4. Drink dandelion tea

This plant has diuretic properties, which is why dandelion tea is another useful treatment for inflammation and infections that affect the bladder. 

Consumption of this liquid combats water retention and stimulates the elimination of bacteria that can cause problems.

ingredients

• 2 tablespoons dandelion (20 g)
• 1 cup water (200 ml)

• 1 tablespoon honey (25 g)

Method of preparation

• Add the dandelion in a cup of boiling water, cover the pot and let the plant infuse for 15 minutes.
• After this interval, add honey and drink tea.
• You can consume up to three cups a day.

5. Drink a smoothie before a meal

A smoothie rich in potassium can detoxify and protect both the bladder and the kidneys. Consuming this smoothie before the main meals of the day improves digestion and stimulates the elimination of toxins.

ingredients

• 1 green apple
• 1 carrot
• 1 tablespoon celery (10 g)

• 2 tablespoons parsley (20 g)
• 1 cup water (200 ml)

Method of preparation

• Wash all the ingredients, cut them into small pieces and put them in a blender, next to the cup of water.
• Process everything at maximum speed for a few minutes, until you get a fine and homogeneous mixture.
• Serve this fresh smoothie and consume it in a maximum of two consecutive days.

Foods you should not eat

Bladder cleansing also involves eliminating certain foods from your diet for at least two or three days.

The foods below cause water retention and disrupt the natural pH of urine, which is why it is recommended to reduce their consumption as much as possible.

• Salt
• Coffee
• Dairy products
• Sugar
• Sugar-rich drinks
• Red meat
• Spicy food

Bladder detoxification is required at least every two months to prevent illness and discomfort. Follow the tips above and you will notice that they are very beneficial for the whole body.